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pls tell about some good exercise for toning?
Posted: Oct 9th, '10, 16:07
by saratsahu
Avoiding lose weight,i want to tone up. i am going for swimming 2 times a week. How effective it will be ?
Re: pls tell about some good exercise for toning?
Posted: Oct 11th, '10, 15:49
by apatra
It is very effective! ! You will get good results in about a month if you will do it three times a week.
Re: pls tell about some good exercise for toning?
Posted: Dec 21st, '10, 16:32
by kanch
These are really effective . Thank you for sharing........
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www.tiipa.com/